Garmin - In our previous post, we talked about VO2 max, but what does it actually mean? 🤔 . On a technical level, VO2 max is the maximum volume of oxygen (in
![Just got a power meter for my bike and Garmin calculated my VO2 max for the first time. Pretty stoked 😻 : r/Garmin Just got a power meter for my bike and Garmin calculated my VO2 max for the first time. Pretty stoked 😻 : r/Garmin](https://preview.redd.it/dyxwstnx2g051.jpg?width=640&crop=smart&auto=webp&s=8d8b6c3d769def9d9cf9107627ede25f0ac40bb3)
Just got a power meter for my bike and Garmin calculated my VO2 max for the first time. Pretty stoked 😻 : r/Garmin
![Got my VO2 max into the purple after one month of switching from long-distance training to HIIT. : r/Garmin Got my VO2 max into the purple after one month of switching from long-distance training to HIIT. : r/Garmin](https://preview.redd.it/zqmw3ssz9ww61.jpg?width=640&crop=smart&auto=webp&s=f9c26a1617e53900861cf3d53c14ee6fd1f41d5a)
Got my VO2 max into the purple after one month of switching from long-distance training to HIIT. : r/Garmin
![I'm finally in Superior- but honestly all I did was have a birthday- my VO2 Max remained the same. I'm trying to get to 50. VO2Max of 50 at 50. 😁 : r/ Garmin I'm finally in Superior- but honestly all I did was have a birthday- my VO2 Max remained the same. I'm trying to get to 50. VO2Max of 50 at 50. 😁 : r/ Garmin](https://preview.redd.it/ganmb76eake61.jpg?width=640&crop=smart&auto=webp&s=7a4ed7bb51b934c2f6285964ce672fb64c4fa9f2)